Our mind is a glorious instrument designed to dance in the great symphony of life but it usually ends up the mad conductor.
Why is it then that our mind does not always seem on our side! Conjuring up repetitive scenarios, worn out old scripts. Thoughts of passed and future become a thief to our present robing us of a quiet mind and natural refuge in relaxed being..........they crowd in on us like passengers at rush hour on the underground
We need to learn to swim to both sides of the river bank, to the still space between thought and fully embody the wild mind, creative in the nature of chaos.
Our choreography and creative artistry comes from the unity of a body fully engaged in expressing a mind awake to the moment, a mind that is relaxed , open, fluid, and not trapped in repetitive patterns and circles of thought, but a free flowing, spiraling wave of energy.
It's all in the dance, you are the mystery, Dance It.
Oya Moore.
