Our energetic thought waves have a dance. It's all a dance as we move towards the still point, the space between thought, between breath .
Attention is the root of the mind we will invite and welcome our thinking mind into the dance,
and our witnessed response into authentic dialog of movement,
Our choreography and creative artistry comes from the unity of a body fully engaged in expressing a mind that's open, fluid, and awake to the moment, and not caught in a repetitive circle of thought, but a free spiral of energy.